Have you caught the MODO bug? Get unlimited yoga for an entire month
Great for students who can only make it once or twice a week. Expires two years after first use
Click the link below to learn more about our class passes and unlimited yoga options.
Modo Minis is back this fall starting up Monday, September 9 from 4:30-5:30.
Parents are welcome to join their friends in the cave while their kiddos join their friends in the warm room.
Drop-ins or passes are available for purchase!
Kids Yoga is back beginning Sunday, September 8.
Drop-in and class passes available.
Pre-register for 6 weeks or drop-in using your class passes.
Join Jesse-Ann for 6 weeks starting Wednesday, September 11 through Wednesday, October 16 from 11:30-12:30.
Drop-ins or class passes available as well.
Your children will have lots of fun with Teri-Dawn making some new friends while exploring ballet and barre. In this fun class we will be incorporating ballet, pilates, and yoga into a fun, energetic kid approved barre class. Your kids will shake their sillys out, have tons of fun and be filled with peace when you come to pick them up.
Join Nikki and 4 other massage therapists in this popular 2 hours class.
Here’s how it works! This challenge is a personal commitment to practice 30 yoga classes in 30 days. You may attend any class on the schedule, signing in for class at the desk in the usual way. 2 large posters will be put up featuring all the challenger’s names. Put a check mark or happy face up for each yoga class you attend! Participants regular class packages will be put on hold for the challenge. $150/$125students/$50 unlimited members (plus monthly contract fee) gets you a whole month to get your sweat on, workshop discounts, bragging rights of course, and a sweet 30 day challenge tank or tee! Those who complete 25 or more yoga classes get a coupon for 20% off any class package or product. Those who complete 30 in 30 get entered to win some amazing prizes! We are limiting the number of participants for crowd control. Purchase the challenge in our online store or register at the desk.
*barre classes included in fee but don’t count towards the challenge.
A source for overcoming obstacles and conquering fears. Working with a wall to support your physical yoga practice has tremendous potential to build flexibility and strength. In this 2 hour workshop students will be given beneficial insight to open hips, hamstrings, shoulders, deepen twists, improve backbends and gain the confidence for inversions. Practitioners will be offered fun strength work and therapeutic restorative postures. It will be a sweet balance between active/invigorating and the nurturing/healing.
Fall is an introspective time of the yearly cycle. According to Traditional Chinese Medicine, Autumn is a key time to reflect on the seeds you have planted through spring and summer and the goals you have set. This is with when we harvest and settle into the hibernation of winter (the high point of Yin). This time of year gives us the time and space to reflect. In this workshop you will learn how to harvest autumn energy and incorporate self healing practices specific to this time of year.
This workshop will support practitioners in increasing their harmony in Autumn and with nature overall.
The workshop will include:
Hope to see you there!
Our teacher training is for anyone who is looking to deepen and expand their yoga practice, live and learn in community, have tons of fun and become a 500 hour certified yoga teacher.
Join a community of leaders seeking to create and facilitate positive change in the world, on and off the mat.
Energy Exchange Program
In exchange for 3 hours of energy around the studio for a week, you will receive unlimited yoga. If you are interested in doing our Energy Exchange program please contact the studio for further details or by email at email@example.com