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November 2018
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The How and Why of Meditation Workshop

Meditation 101 – The How and Why of Meditation A Foundation for Meditation Join Brandon Jacobs and Heather Gazley in this two-hour workshop titled “The How and Why of Meditation”. The purpose of the workshop is to build, or continue building, a foundation for meditation from the seat up. You will be guided through a number of different meditations that you will be able to use at any time! Delve into the physiology behind meditation to learn and implement daily…

Details

Saturday, November 17 to Saturday, November 17
4:00 PM - 6:00 PM
$45.00
Venue: Moksha Yoga Sherwood Park,
179-2055 Premier Way
Sherwood Park, Alberta Canada

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Organizer: Moksha Yoga Sherwood Park
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Modo 101 Posture Workshop

New to yoga and want more information on what it’s all about? Practicing for a while and are looking to deepen your practice and knowledge? Our Modo 101 workshop is just for you! We will have a fun and informative time as Tegan breaks down the Modo series posture by posture. Have a chance to ask questions, use props, work through different modifications, and get a deeper understanding of the Modo series and how it came to be. This workshop…

Details

Saturday, November 24 to Saturday, November 24
3:30 PM - 5:30 PM
$30.00
Venue: Moksha Yoga Sherwood Park,
179-2055 Premier Way
Sherwood Park, Alberta Canada

View in Google Maps
Organizer: Moksha Yoga Sherwood Park